There are far too many capable people who don't pursue their dreams and goals because they let their fears or others talk them out of it. They give up before they even try and simply let life happen to them instead of making things happen for them.
Read MoreWouldn't you rather struggle at something you love than succeed at something you hate?
Read MoreThis Kind Spotlight is highlighting my good friend + wellness inspiration, Jessica Langel. In this interview we chat about holistic health. healing from cancer naturally, infertility, being your own health advocate, and more!
Read MoreSometimes shopping for mom is hard. Sometimes it’s very easy. But there are two things that are always a constant: showing appreciation is key + giving something unique is always a bonus.
Read MoreTune into your loveliest cravings and do absolutely anything and everything that lights you up ignites your soul and turns you on.
Read MoreOn 24 April 2013, 1,134 people were killed and over 2,500 were injured when the Rana Plaza complex collapsed in Dhaka, Bangladesh. It was a horrific day that would soon change the face of a fast fashion.
Read MoreIn honor of Earth Day, we wanted to share some of our ways to show our beautiful Earth a little love, today and every day.
Read MoreThere is so much contradictory and confusing diet + exercise advice out there. It can make you just about go cray cray! But I want to give you the best diet + exercise advice you will ever hear, and I'm telling you, it’s so so easy to implement.
Read MoreBrendan Vermeire is the founder of Metabolic Solutions. He's a stupid passionate (his words) functional health practitioner, master nutrition coach and trainer on a mission to help people achieve the best quality of life possible through a very educated and empathetic approach.
Read MoreThis is sometimes a daily struggle for us to either stay away from gossip, not be the victim of it, not let it affect us or to not spread it ourselves. And when I say daily struggle, I'm serious. It's everywhere.
Read MoreSo you're probably wondering, what the heck does 'kind' mean? We feel that the word 'kind' encompasses so many different things and we want to showcase that for you.
Read MoreWhat are your hopes and dreams for this world? What are the things that drive you nuts? Take a minute to think about that.
Read MoreVacations and trips are a gift and packing for them should be part of the fun and an adventure in itself! Please use this as a guide to packing for your spring break,
Spring cleaning your home is pretty straight forward, but spring cleaning our lives? We need a little more direction for this.
Read MoreYou may have already come down from the sizzling high and excitement of the New Year, and we hope that’s not true! Let’s keep this wonderful and fresh feeling going all year long.
Read MoreWe are becoming increasingly aware of harmful chemicals in our food and personal care products, but what about the items we wear daily? Our clothes, scarves, and accessories are equally to blame.
Read MoreOur mindset can either propel us forward into our dream life and keep us in a state of happiness and gratitude or it can keep us in negativity and a paralyzed state of spinning our wheels.
Read MoreDr. Mangano is a sports chiropractor at Tensegrity Chiropractic in Tulsa, Oklahoma with a special interest in acupuncture, yoga, and rehabilitative exercise.
Read MoreSooo . . . I want to talk about a cause that we deeply believe in and that's ending the use of the R-Word. You're probably wondering 'What R-Word are they talking about and why should I stop saying it?'.
Read MoreYou’re probably getting ready to do your shopping for new and fun items to pack whether you’re going to a local destination or a beach far away. We’ve done the work for you with this handy dandy list of healthy & ethical essentials!
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