When you buy kind items, whether for yourself or as gifts, you are truly making a positive difference in the world; securing American jobs, helping lift hard-working families in third world countries out of poverty and supporting their sustainable business, helping divert waste and recycled materials from landfills, and creating demand for better, safer overseas manufacturing factories. Those are just a few of the reasons kind businesses are AWESOME!
Read MoreAfter spending the last couple years traveling extra hard + being someone who likes to travel lightly BUT with all my wellness goodies, it’s often been a challenge. However, the last few trips, I’ve taken the time to narrow down what the absolute kind essentials are.
Read MoreI love me some good keto + low-carb eating, but it is DANG HARD to find HEALTHY keto or low carb recipes. Most of them that I find are loaded with artificial sweeteners, dairy or processed junk.
Read MoreTime management? You may be in one of two buckets of thought: ‘yuck’ or you’re like ‘gimme all the secrets’. Either way, I’m busting the #1 time management myth to help you reframe your time mindset so you don’t actually hate the words “time management” or “save time” ever again. AND I’m giving you 6 simple time management tips to help manage your time a little bit better so you can actually spend more time living your life + less time on things you don’t like.
Read MoreThere are far too many capable people who don't pursue their dreams and goals because they let their fears or others talk them out of it. They give up before they even try and simply let life happen to them instead of making things happen for them.
Read MoreWouldn't you rather struggle at something you love than succeed at something you hate?
Read MoreThis Kind Spotlight is highlighting my good friend + wellness inspiration, Jessica Langel. In this interview we chat about holistic health. healing from cancer naturally, infertility, being your own health advocate, and more!
Read MoreSometimes shopping for mom is hard. Sometimes it’s very easy. But there are two things that are always a constant: showing appreciation is key + giving something unique is always a bonus.
Read MoreTune into your loveliest cravings and do absolutely anything and everything that lights you up ignites your soul and turns you on.
Read MoreOn 24 April 2013, 1,134 people were killed and over 2,500 were injured when the Rana Plaza complex collapsed in Dhaka, Bangladesh. It was a horrific day that would soon change the face of a fast fashion.
Read MoreIn honor of Earth Day, we wanted to share some of our ways to show our beautiful Earth a little love, today and every day.
Read MoreThere is so much contradictory and confusing diet + exercise advice out there. It can make you just about go cray cray! But I want to give you the best diet + exercise advice you will ever hear, and I'm telling you, it’s so so easy to implement.
Read MoreBrendan Vermeire is the founder of Metabolic Solutions. He's a stupid passionate (his words) functional health practitioner, master nutrition coach and trainer on a mission to help people achieve the best quality of life possible through a very educated and empathetic approach.
Read MoreThis is sometimes a daily struggle for us to either stay away from gossip, not be the victim of it, not let it affect us or to not spread it ourselves. And when I say daily struggle, I'm serious. It's everywhere.
Read MoreSo you're probably wondering, what the heck does 'kind' mean? We feel that the word 'kind' encompasses so many different things and we want to showcase that for you.
Read MoreWhat are your hopes and dreams for this world? What are the things that drive you nuts? Take a minute to think about that.
Read MoreVacations and trips are a gift and packing for them should be part of the fun and an adventure in itself! Please use this as a guide to packing for your spring break,
Spring cleaning your home is pretty straight forward, but spring cleaning our lives? We need a little more direction for this.
Read MoreYou may have already come down from the sizzling high and excitement of the New Year, and we hope that’s not true! Let’s keep this wonderful and fresh feeling going all year long.
Read MoreWe are becoming increasingly aware of harmful chemicals in our food and personal care products, but what about the items we wear daily? Our clothes, scarves, and accessories are equally to blame.
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