Posts in Lifestyle
A Kind Spotlight: Brendan Vermeire, Metabolic Solutions

Brendan Vermeire is the founder of Metabolic Solutions. He's a stupid passionate (his words) functional health practitioner, master nutrition coach and trainer on a mission to help people achieve the best quality of life possible through a very educated and empathetic approach.

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Our Kind Manifesto + What Kind Means To Us

So you're probably wondering, what the heck does 'kind' mean? We feel that the word 'kind' encompasses so many different things and we want to showcase that for you.

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Priorities: How To Use Them To Get The Life You Want

Here’s the hard (but exciting) truth about priorities: you only have 24 hours in a day. Here's the good part: that is PLENTY of time for your top priorities if (and only if) you let go of everything else

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