Kind Life + Health Coaching | #TheKindBrands

Kind life + health coaching

I want to help you be your healthiest, happiest, and most vibrant you!

There is a plethora of information out there and it's hard to tell what works and what doesn't.

It makes achieving optimum happiness much harder.


A majority of the time, society uses the band-aid method. If we have a problem we just treat the symptoms, go shopping, or binge eat and hope it gets better. But what we really need to do is get to the source of the issue so that we can stop it from happening again.

I want to dive deep, find the root of your problems + pains, and develop a customized solution to help you achieve your goals + core desired feelings.

This is my most personalized offering for working together. (And my favorite.) Together we will get you from where you are now to where you want to be in the best most authentic + stress-free way for you. In my coaching program, we will get clear on your pains, your passions, your desires, and your goals.

We can cover a wide range of areas applicable to where you want to be including, but not limited to: Life Design + Planning, Passion + Purpose, Mindset, Time Management + Productivity, Holistic Lifestyle, Relationships + Marriage, Health + Wellness, Minimalism + Essentialism, Capsule Wardrobes, etc.

Whatever you want to go over, we will! This is YOUR time + I promise to always keep you moving swiftly towards your vision, desires, and goals.

This is for you if:

  • You need to get organized in your life or health journey.

  • You need a little guidance + direction for how best to make things happen.

  • You have no clear direction or plan for what you want.

  • You feel stuck, alone, overwhelmed, or lost.

  • You keep moving further, and further away from your goals.

  • You think your big beautiful dreams are just that, dreams.

This is not for you if:

  • You already have a life + goals plan that works for you.

  • You want to play the victim.

  • You don’t want to work for what you desire. You just want it handed to you.

  • You don’t care about accomplishing your goals or creating a beautiful + impactful life.

*Note: While I love helping everyone, my programs are not for impatient + closed minded people who want it done for them overnight. I work with heart-centered people who are willing to put in the work to make their dreams a reality.


I am here to help you get out of that rut, to help you discover what your life purpose is, to work through unhealthy habits, and to help you develop a roadmap to get there.

You’ll walk away from our time together having hit your goals that you set out for at our first session. You will complete the program feeling free, happy and ready to take on the world. Yay!

For all my coaching clients, it’s always my goal for them not to need to hire me, or another coach, again (or at least not for a long while). Why you ask? Not only do we up-level your life where it’s at right now, but we will go over proven sustainable + timeless strategies that you can implement on your own when you’re ready to take things up a notch again.


INQUIRY  |  Inquire using the button below.

DISCOVERY  |  We’ll chat via email or phone to make sure we are a good fit for each other. Oh, and we will pick the payment plan that works best for you.

PREPARATION  |  I will send you the pre-questionnaire + invoice. You will fill out the questionnaire, start your payment plan by paying the 20% down payment to hold your spot.

SCHEDULE  |  We will pre-schedule all of our meetings together so we make sure we have focused time blocked out! (If we need to move them around a little bit later on, we can certainly work through that.)

SESSIONS  |  During each session we will first go over any initial questions you may have or anything you’re currently struggling with, then move onto higher level items to get you moving towards your goals, then end the session with clear-cut action items to complete before our next session. After each coaching call, I will send you a recording of our session, links or resources we discussed, and your list of action steps.

ACCOUNTABILITY  |  I will follow-up with you via email between our sessions as a reminder that I am here to answer questions as well as a reminder to complete the action items for the next session.

SUPPORT  |  You will be able to send me unlimited emails, texts or Voxers in case you have questions between our sessions. (Not available for the 90 Minute Clarity Package or the 4 Hour Power.)

FINALE  |  After our last session together, I will send you an overview email for how to maintain your current work flow to up-level even more without me!

programs + investment

90 MINUTE CLARITY  |  $150

4 HOUR POWER  |  $550

3 MONTH FAST TRACK  |  $2,000



PAYMENT PLAN | Flexible. A non-refundable 20% deposit is required to hold your spot. (Don’t worry, I’m not a meanie. If for some reason I needed to cancel the session, you will get a refund.) We will work out a payment plan that works best for you for the remainder of the amount. If you decide to pay your package in full, you will receive a 10% discount.


Coaching spots are available within 2-6 weeks of inquiry.


1. This offering can be customized based on your needs + desires. Everyone is unique + I prefer to treat the my offerings in support of that.

2. Wondering if we are a good fit? No problem! I offer free 30 minute discovery calls to see if we are a match!

3. Not sure if you can swing the investment? Let's chat and we can find a payment plan that is stress-free for you!